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Cynthia Hill Loftin reviewed Karate USA
5
via Facebook

Karate USA is not just a school, we are a family! Everyone is accepted and is given the opportunity to grow at their own pace no matter what their skill level. Serious but fun!

Mckenzye Reedy reviewed Karate USA
5
via Facebook

Karate USA is awesome. Everyone there is your dojo family and they treat you like. It's amazing. I wouldn't recommend anywhere else. All of the senseis have great tips whether it's sparring, kata, grappling, or even chanbara.

Steven Miller reviewed Karate USA
5
via Facebook

Great place and great sensei’s!!! We’ve been extremely happy with Karate USA since we signed up! Started on a free trial and never left! Sensei Kennedy makes everyone feel super welcome and Sensei Lee is awesome with the kids! Awesome learning environment!

Richelle Van Buren reviewed Karate USA
5
via Facebook

Landon and his friends had so much fun at his birthday party, Sensei Lee went above and beyond as always! The parents were very happy with what they saw and many are interested in ASP and lessons. Thanks again!!

Bonnie Paine Roberts reviewed Karate USA
5
via Facebook

USA Karate is amazing!!! It's been such a great experience for my son who has asperger's. The staff are truly dedicated to helping kids gain self esteem and self discipline and they make it fun and inspiring!!!

Kodi Halepeska Miller reviewed Karate USA
5
via Facebook

We LOVE Karate USA!!! What started with a 2-week class pass, turned into memberships for both my Dudes!!! Sensei Kennedy knew us almost immediately & always takes the time to say hello every day we are there. The kids LOVE Sensei Lee!!! He is a great Sensei. Firm with his students, but FUN!!! So glad we are with this Dojo.

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Adults Who Study Martial Arts Reap Significant Benefits

Studying martial arts is something that anybody – at any age or fitness level – can do. Martial arts classes are fun, empowering, and provide a great workout for adults. Whether you want to defend yourself, lose weight, or just have fun, our adult martial arts classes have something to offer.

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in one of these areas?

You want to be able to defend yourself or your family.

You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety

You want to shed extra pounds and cultivate a positive body image.

Finding the time and energy to exercise can be difficult

Luckily there is a comprehensive solution…

Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.

Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?

Better yourself with every class!

Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.

Karate USA is not just a school, we are a family! Everyone is accepted and is given the opportunity to grow at their own pace no matter what their skill level. Serious but fun!

Cynthia Hill Loftin

Karate USA is awesome. Everyone there is your dojo family and they treat you like. It's amazing. I wouldn't recommend anywhere else. All of the senseis have great tips whether it's sparring, kata, grappling, or even chanbara.

Mckenzye Reedy
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